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Paneer
Paneer

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Matzoon



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Paneer vs Matzoon Facts

Add ⊕
1 Calories
1.1 Calories
All about Semif..
43.50 Kcal
Rank: 90 (Overall)
0.06 Kcal
Rank: 97 (Overall)
All about Organic Milk
ADD ⊕
1.2 Calories in 1 cup
All about Butter
79.90 Kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
ADD ⊕
1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
12.20 Kcal
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.5 Calories in 1 slice of
All about Mursik
12.20 Kcal
Rank: 1 (Overall)
425.00 Kcal
Rank: 13 (Overall)
All about Paneer
ADD ⊕
1.6 Serving size
100
100
1.7 Proteins
All about Butter
18.30 g
Rank: 30 (Overall)
2.80 g
Rank: 77 (Overall)
All about Evaporated Milk
ADD ⊕
1.8 Carbs
All about Dadiah
5.50 g
Rank: 43 (Overall)
3.60 g
Rank: 59 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
ADD ⊕
1.8.2 Sugar
All about Caram..
5.50 g
Rank: 47 (Overall)
5.80 g
Rank: 48 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
0.90 g
Rank: 6 (Overall)
3.20 g
Rank: 16 (Overall)
All about Yakult
ADD ⊕
1.9.1 Fat Content
All about Almon..
1 %
Rank: 1 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
0.60 g
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
All about Amasi
ADD ⊕
1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.00 g
Rank: 72 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.30 g
Rank: 75 (Overall)
Not Available
Rank: N/A (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
4.60 mg
Rank: 57 (Overall)
Not Available
Rank: N/A (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
174.00 IU
Rank: 53 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.00 mg
Rank: 45 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.20 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
ADD ⊕
2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.10 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.00 mg
Rank: 56 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
5.80 µg
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.50 µg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
ADD ⊕
2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.10 mg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
ADD ⊕
2.3.9 Vitamin D
All about Proce..
46.00 IU
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.00 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.10 µg
Rank: 26 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
ADD ⊕
2.4 Minerals
2.4.1 Calcium
All about Dadiah
127.00 mg
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
ADD ⊕
2.4.2 Iron
All about Gjeto..
0.00 mg
Rank: 60 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
2.4.3 Magnesium
All about Gjeto..
11.90 mg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.4 Phosphorus
All about Gjeto..
101.00 mg
Rank: 49 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.5 Potassium
All about Milk ..
161.00 mg
Rank: 36 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.6 Sodium
All about Doogh
47.50 mg
Rank: 64 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
ADD ⊕
2.4.7 Zinc
All about Yak M..
0.50 mg
Rank: 43 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.5 Other
2.5.1 Water
All about Camel..
89.40 g
Rank: 6 (Overall)
87.53 g
Rank: 15 (Overall)
All about Cocoa Butter
ADD ⊕
2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Remedy for stress & anxiety
3.1.1 Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Unknown
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
NA
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Leftover water from Paneer can be used for making dough
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Matzoon is a fermented milk product of Armenian origin.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Milky
Not Available
4.1.3 Aroma
Fresh, Milky
Not Available
4.1.4 Vegetarian
57% Types of Cheese Dairy Products have it !
Not Available
4.2 Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
American
5 How to make
5.1 Serving Size
100
450
5.2 Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
1/2 litre milk, Yeast
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
30- 40 minutes
3- 4 hours
5.4.2 Cooking Time
15
15
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
99.00 °F
Rank: 5 (Overall)
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
ADD ⊕
5.5.2 Shelf Life
5- 7 days
Unknown

Difference between Paneer and Matzoon

Though Paneer and Matzoon, both are Dairy products, there is some prominent difference between Paneer and Matzoon. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Paneer and Matzoon. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Paneer vs Matzoon facts, dictate the Similarities and Differences between Paneer and Matzoon. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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