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Paneer vs Khoa Calories

Paneer
Khoa
Khoa vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
403.00 Kcal  
99+
Calories
43.50 Kcal  
99+
216.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
51.00 Kcal  
28
Calories in 1 oz
12.20 Kcal  
2
380.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
421.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
17.90 g  
33
Carbs
5.50 g  
99+
22.90 g  
21
Fiber
0.00 g  
16
1.60 g  
9
Sugar
5.50 g  
99+
0.00 g  
Fats
0.90 g  
6
24.00 g  
99+
Fat Content
1 %  
1
25 %  
22
Saturated Fat
0.60 g  
5
15.20 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.00 g  
99+
0.80 g  
33
Monounsaturated Fat
0.30 g  
99+
6.60 g  
40
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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