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Khoa vs Kefir Calories

Khoa
Kefir
Kefir vs Khoa Calories


Calories
Calories in 1 cup
403.00 Kcal  
99+
168.00 Kcal  
28
Calories
216.00 Kcal  
99+
41.00 Kcal  
99+
Calories in 1 tbsp
51.00 Kcal  
28
20.00 Kcal  
15
Calories in 1 oz
380.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
421.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
17.90 g  
33
3.79 g  
99+
Carbs
22.90 g  
21
4.48 g  
99+
Fiber
1.60 g  
9
0.00 g  
16
Sugar
0.00 g  
4.61 g  
99+
Fats
24.00 g  
99+
0.93 g  
7
Fat Content
25 %  
22
3 %  
3
Saturated Fat
15.20 g  
99+
0.66 g  
7
Trans Fat
0.10 g  
2
0.04 g  
1
Polyunsaturated Fat
0.80 g  
33
0.05 g  
99+
Monounsaturated Fat
6.60 g  
40
0.31 g  
99+
Nutrition >>
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