Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
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Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
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Hair and Beauty Benefits
Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
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Hair Care
Stimulates hair growth, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Leftover water from Paneer can be used for making dough
Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
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What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Color
White
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Flavor
Milky
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Aroma
Fresh, Milky
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Vegetarian
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Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
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Serving Size
100
100
Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
Milk, Plain cream
Fermentation Agent
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Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Time Duration
Preparation Time
30- 40 minutes
1 hour
Cooking Time
15
5
Aging time
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Storage & Shelf Life
Refrigeration Temperature
99.00 °F175.00 °F
-20
383
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Shelf Life
5- 7 days
Up to 3 days