Mursik

Yak Milk

Mursik vs Yak Milk Facts

Mursik

Yak Milk

Add ⊕

1 Calories

1.1 Calories

0.00 Kcal101.20 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g4.95 g

0 215

1.8 Carbs

12.00 gNA

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g4.80 g

0 54.08

1.9 Fats

3.50 g6.12 g

0.1 175

1.1.1 Fat Content

NA7 %

1 91

1.2.1 Saturated Fat

3.50 g39.00 g

0 67

1.2.2 Trans Fat

2.00 gNA

0 162

1.3.1 Polyunsaturated Fat

1.00 g4.00 g

0 48

1.4.1 Monounsaturated Fat

0.25 g22.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg220.00 mg

0 325

2.5 Vitamins

2.5.1 Vitamin A

2.50 IUNA

0 2499

2.6.1 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

2.6.2 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

2.6.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.6.6 Vitamin B6 (Pyridoxine)

1.50 mgNA

-0.026 1.5

2.7.1 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.7.3 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.7.5 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

2.7.7 Vitamin D

0.25 IUNA

0 301

2.7.9 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.7.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.7.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.8 Minerals

2.8.1 Calcium

0.25 mg1,545.45 mg

0 1705

2.8.2 Iron

5.25 mg0.57 mg

0 70

2.8.3 Magnesium

3.25 mg154.10 mg

0 444

2.8.4 Phosphorus

2.50 mg922.04 mg

0 1409

2.8.5 Potassium

0.25 mgNA

0 1794

2.8.6 Sodium

1.25 mg0.00 mg

0 7022.4

2.8.7 Zinc

0.25 mg7.31 mg

0 7.31

2.9 Other

2.9.1 Water

0.25 g83.00 g

0 221

2.9.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Favorable for infants

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Natural moisturizer, Gives a smoother skin

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Used in the preparation of Yak milk soaps

3.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

4 What is

4.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Bitter, Sharp

Sweet

4.1.3 Aroma

Milky

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Kenya

Tibet

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized cow or goat milk

Not Applicable

5.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

5.3 Things you need

Dried Gourd

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

Not Applicable

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

2 - 4 weeks

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA84.00 °F

-20 383

5.5.2 Shelf Life

Around 3 months

Not Available

Difference between Mursik and Yak Milk

Though Mursik and Yak Milk, both are Dairy products, there is some prominent difference between Mursik and Yak Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mursik and Yak Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mursik vs Yak Milk facts, dictate the Similarities and Differences between Mursik and Yak Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.