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Mursik
Mursik

Almond Butter
Almond Butter



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Mursik
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Almond Butter

Mursik vs Almond Butter

1 Calories
1.1 Calories in 1 cup
NA1,535.00 Kcal
Yak Butter Facts
70 1628
1.2 Calories
0.00 Kcal614.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NA98.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA179.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
425.00 KcalNot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g20.96 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g18.82 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.50 g10.30 g
Milk Facts
0 10.3
1.8.2 Sugar
1.50 g6.27 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g55.50 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NA91 %
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g6.55 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g13.61 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g32.45 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg0.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IU1.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mg0.94 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mg3.16 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.10 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µg53.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µg0.00 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg24.21 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mg347.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mg3.49 mg
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mg279.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mg508.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
0.25 mg748.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1.25 mg227.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mg3.29 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 g1.64 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions
3.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis
3.2.2 Hair Care
NA
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Can be added to protein shakes, Can be added to smoothies
3.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Almond butter is a food paste made from almonds.
4.1.1 Color
White
Roasted Brown
4.1.2 Flavor
Bitter, Sharp
Rich roasted almond
4.1.3 Aroma
Milky
Nutty
4.1.4 Vegetarian
4.2 Origin
Kenya
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized cow or goat milk
Almonds
5.2.1 Fermentation Agent
Lactobacillus plantarum
Not Applicable
5.3 Things you need
Dried Gourd
Bowl, Blender
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
15- 20 minutes
5.4.2 Cooking Time
Not Applicable
15
5.4.3 Aging time
2 - 4 weeks
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NA39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Around 3 months
2 years

Comparison of Mursik and Almond Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Almond Butter, helps you to choose among them. Mursik vs Almond Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.