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Muenster Cheese vs Paneer Calories


Paneer vs Muenster Cheese Calories


Calories

Calories per 100g
368.00 Kcal   
25
43.50 Kcal   
99+

Calories in 1 pat
486.00 Kcal   
17
79.90 Kcal   
2

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
104.00 Kcal   
15
12.20 Kcal   
1

Calories in 1 stick
103.00 Kcal   
7
12.20 Kcal   
1

Serving size
100   
100   

Proteins
23.41 g   
18
18.30 g   
30

Carbs
1.12 g   
99+
5.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.12 g   
17
5.50 g   
99+

Fats
30.04 g   
99+
0.90 g   
6

% Fat Content
Not Available   
1 %   
1

Saturated Fat
19.11 g   
99+
0.60 g   
5

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.66 g   
40
0.00 g   
99+

Monounsaturated Fat
8.71 g   
19
0.30 g   
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese