Home
My Dairy Diet


Paneer vs Muenster Cheese Calories


Muenster Cheese vs Paneer Calories


Calories

Calories per 100g
43.50 Kcal   
99+
368.00 Kcal   
25

Calories in 1 pat
79.90 Kcal   
2
486.00 Kcal   
17

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
12.20 Kcal   
1
104.00 Kcal   
15

Calories in 1 stick
12.20 Kcal   
1
103.00 Kcal   
7

Serving size
100   
100   

Proteins
18.30 g   
30
23.41 g   
18

Carbs
5.50 g   
99+
1.12 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
5.50 g   
99+
1.12 g   
17

Fats
0.90 g   
6
30.04 g   
99+

% Fat Content
1 %   
1
Not Available   

Saturated Fat
0.60 g   
5
19.11 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
0.66 g   
40

Monounsaturated Fat
0.30 g   
99+
8.71 g   
19

Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese