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Paneer vs Muenster Cheese Calories

Paneer
Muenster Cheese
Muenster Cheese vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
368.00 Kcal   
25
Calories in 1 pat
79.90 Kcal   
2
486.00 Kcal   
17
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
12.20 Kcal   
1
104.00 Kcal   
15
Calories in 1 stick
12.20 Kcal   
1
103.00 Kcal   
7
Serving size
100   
100   
Proteins
18.30 g   
30
23.41 g   
18
Carbs
5.50 g   
99+
1.12 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
5.50 g   
99+
1.12 g   
17
Fats
0.90 g   
6
30.04 g   
99+
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
19.11 g   
99+
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
0.66 g   
40
Monounsaturated Fat
0.30 g   
99+
8.71 g   
19
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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