Muenster Cheese

Fromage Frais

Muenster Cheese vs Fromage Frais Facts

Muenster Cheese

Fromage Frais

Add ⊕

1 Calories

1.1 Calories

368.00 Kcal50.00 Kcal

0 904

1.3 Calories in 1 cup

486.00 KcalNA

70 1628

1.4 Calories in 1 tbsp

NANA

8 102

1.5 Calories in 1 oz

104.00 KcalNA

12.2 204

1.6 Calories in 1 slice of

103.00 KcalNA

12.2 425

1.7 Serving size

100

1.8 Proteins

23.41 g8.00 g

0 215

1.9 Carbs

1.12 g4.20 g

0 205

1.9.1 Fiber

0.00 g0.00 g

0 10.3

1.9.3 Sugar

1.12 g4.20 g

0 54.08

1.11 Fats

30.04 g0.10 g

0.1 175

1.11.2 Fat Content

NANA

1 91

4.5.2 Saturated Fat

19.11 gNA

0 67

4.5.4 Trans Fat

NANA

0 162

4.5.5 Polyunsaturated Fat

0.66 gNA

0 48

4.5.6 Monounsaturated Fat

8.71 gNA

0 32.9

5 Nutrition

5.1 Serving Size

100

5.2 Cholesterol

96.00 mgNA

0 325

5.3 Vitamins

5.3.1 Vitamin A

1,012.00 IUNA

0 2499

5.3.2 Vitamin B1 (Thiamin)

0.01 mgNA

0 3.5

5.3.3 Vitamin B2 (Riboflavin)

0.32 mgNA

0 2.017

5.3.4 Vitamin B3 (Niacin)

0.10 mgNA

0 13.112

5.3.5 Vitamin B6 (Pyridoxine)

0.06 mgNA

-0.026 1.5

5.3.6 Vitamin B9 (Folic acid, Folate)

12.00 µgNA

0 87

5.3.7 Vitamin B12 (Cobalamin)

1.47 µgNA

0 4.03

5.3.8 Vitamin C (Ascorbic acid)

0.00 mgNA

0 7.7

5.3.9 Vitamin D

22.00 IUNA

0 301

5.3.10 Vitamin D (D2+D3)

0.60 µgNA

0 7.5

5.3.11 Vitamin E (Alpha- Tocopherol)

0.26 mgNA

0 24.21

5.3.12 Vitamin K (Phylloquinone)

2.50 µgNA

0 30.3

5.4 Minerals

5.4.1 Calcium

717.00 mg90.00 mg

0 1705

5.4.2 Iron

0.41 mgNA

0 70

5.4.3 Magnesium

27.00 mgNA

0 444

5.4.4 Phosphorus

468.00 mgNA

0 1409

5.4.5 Potassium

134.00 mgNA

0 1794

5.4.6 Sodium

628.00 mg30.00 mg

0 7022.4

5.4.7 Zinc

2.81 mgNA

0 7.31

5.5 Other

5.5.1 Water

41.77 g80.00 g

0 221

5.5.2 Caffeine

0.00 g0.00 g

0 0

6 Benefits

6.1 Health Benefits

Absorps of Calcium & Vitamin B

Provides energy, Strengthens the immune system

6.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Provides energy, Strengthens the immune system

6.2 Hair and Beauty Benefits

6.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Antioxidative effect

6.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Strengthens hair roots

6.3 Nutritional Importance & Uses

6.3.1 Uses

No uses found

6.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

6.4 Allergy

6.4.1 Allergy Symptoms

Not Available

7 What is

7.1 What is

Dairy Product

7.1.1 Color

Not Available

7.1.2 Flavor

Not Available

7.1.3 Aroma

Not Available

7.1.4 Vegetarian

Not Available

7.2 Origin

Europe, Greece, Italy

American, France

8 How to make

8.1 Serving Size

100

8.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Goat's or sheep's or cow's milk

8.2.1 Fermentation Agent

Not Applicable

8.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

8.4 Time Duration

8.4.1 Preparation Time

15- 20 minutes

1 hour

8.4.2 Cooking Time

Unknown

8.4.3 Aging time

Not Available

8.5 Storage & Shelf Life

8.5.1 Refrigeration Temperature

383.00 °F39.20 °F

-20 383

8.5.2 Shelf Life

2- 3 weeks

5- 7 days

Difference between Muenster Cheese and Fromage Frais

Though Muenster Cheese and Fromage Frais, both are Dairy products, there is some prominent difference between Muenster Cheese and Fromage Frais. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Muenster Cheese and Fromage Frais. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Muenster Cheese vs Fromage Frais facts, dictate the Similarities and Differences between Muenster Cheese and Fromage Frais. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.