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Muenster Cheese
Muenster Cheese




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All About Muenster Cheese

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Calories

Calories in 1 cup

486.00 Kcal
Rank: 72 (Overall)
50 1927
👆🏻

Calories

368.00 Kcal
Rank: 25 (Overall)
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal
Rank: 52 (Overall)
2 133
👆🏻

Calories in 1 oz

104.00 Kcal
Rank: 49 (Overall)
10 717
👆🏻

Calories in 1 slice of

103.00 Kcal
Rank: 32 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

23.41 g
Rank: 18 (Overall)
0 215
👆🏻

Carbs

1.12 g
Rank: 84 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

1.12 g
Rank: 18 (Overall)
0 54.08
👆🏻

Fats

30.04 g
Rank: 74 (Overall)
0.1 175
👆🏻

Fat Content

17 %
Rank: 15 (Overall)
0 100
👆🏻

Saturated Fat

19.11 g
Rank: 75 (Overall)
0 67
👆🏻

Trans Fat

0.20 g
Rank: 3 (Overall)
0 162
👆🏻

Polyunsaturated Fat

0.66 g
Rank: 41 (Overall)
0 48
👆🏻

Monounsaturated Fat

8.71 g
Rank: 20 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

96.00 mg
Rank: 12 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

1,012.00 IU
Rank: 13 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg
Rank: 41 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.32 mg
Rank: 26 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg
Rank: 48 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg
Rank: 35 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg
Rank: 28 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.47 µg
Rank: 13 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

22.00 IU
Rank: 24 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.26 mg
Rank: 31 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.50 µg
Rank: 13 (Overall)
0 30.3
👆🏻

Minerals

Calcium

717.00 mg
Rank: 12 (Overall)
0 1705
👆🏻

Iron

0.41 mg
Rank: 31 (Overall)
0 70
👆🏻

Magnesium

27.00 mg
Rank: 20 (Overall)
0 444
👆🏻

Phosphorus

468.00 mg
Rank: 15 (Overall)
0 1409
👆🏻

Potassium

134.00 mg
Rank: 54 (Overall)
0 1794
👆🏻

Sodium

628.00 mg
Rank: 21 (Overall)
0 7022.4
👆🏻

Zinc

2.81 mg
Rank: 20 (Overall)
0 7.31
👆🏻

Other

Water

41.77 g
Rank: 66 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-

What is

What is

Dairy Product

Color

-

Flavor

-

Aroma

-

Vegetarian

-

Origin

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

-

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F
Rank: 1 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

About Muenster Cheese

There are thousands of references, all over the web about Muenster Cheese, some explaining its nutritional value, some the health benefits of Muenster Cheese, while some elucidating the methods of how to make Muenster Cheese. But how about you get to know all about Muenster Cheese, on just one page! Yes you heard it, here you will get to know all information about Muenster Cheese. To begin with, Muenster Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Muenster Cheese Calories will you gain, and the other nutrients by consuming Muenster Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Muenster Cheese. The Muenster Cheese Nutrition, will give you the vitamin and mineral content in Muenster Cheese. And at last you will get to know What is Muenster Cheese, with all the interesting facts about Muenster Cheese.