Mozzarella Cheese

Yakult

Mozzarella Cheese vs Yakult Facts

Mozzarella Cheese

Yakult

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Calories

Calories in 1 cup

336.00 Kcal50.00 Kcal

50 1927

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Calories

300.00 Kcal50.00 Kcal

0 904

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Calories in 1 tbsp

78.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

85.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

85.00 Kcal51.00 Kcal

12.2 899

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Serving size

100

Proteins

22.17 g0.80 g

0 215

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Carbs

2.19 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.03 g11.00 g

0 54.08

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Fats

22.35 g0.10 g

0.1 175

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Fat Content

22 %-

0 100

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Saturated Fat

13.15 g0.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

0.77 g0.00 g

0 48

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Monounsaturated Fat

6.57 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg0.00 mg

0 325

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Vitamins

Vitamin A

676.00 IU0.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.28 mg0.00 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

7.00 µg0.00 µg

0 87

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Vitamin B12 (Cobalamin)

2.28 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

16.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.40 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.19 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 µg0.00 µg

0 30.3

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Minerals

Calcium

505.00 mg17.00 mg

0 1705

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Iron

0.44 mg0.00 mg

0 70

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Magnesium

20.00 mg2.00 mg

0 444

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Phosphorus

354.00 mg12.00 mg

0 1409

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Potassium

76.00 mg32.00 mg

0 1794

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Sodium

627.00 mg15.00 mg

0 7022.4

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Zinc

2.92 mg0.00 mg

0 7.31

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Other

Water

0.25 g85.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Boosts immune system, Improves digestion

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

Diarrhea

What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

Color

White

Flavor

Milky

Refreshing, Sweet, Tangy

Aroma

Fresh, Milky

Milky

Vegetarian

✔ ✘

Origin

Italy

Japan

How to make

Serving Size

100

Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

Fermentation Agent

Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

2 Bowls

Time Duration

Preparation Time

2- 3 hours

6-7 days fermentation

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F37.40 °F

-20 383

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Shelf Life

5- 7 days

1 Month

Difference between Mozzarella Cheese and Yakult

Though Mozzarella Cheese and Yakult, both are Dairy products, there is some prominent difference between Mozzarella Cheese and Yakult. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Mozzarella Cheese and Yakult. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Mozzarella Cheese vs Yakult facts, dictate the similarities and differences between Mozzarella Cheese and Yakult. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.