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Milk Skin vs Curd


Curd vs Milk Skin


Calories

Calories in 1 cup
298.00 Kcal  
99+
206.00 Kcal  
32

Calories
123.00 Kcal  
99+
98.00 Kcal  
99+

Calories in 1 tbsp
18.00 Kcal  
14
14.00 Kcal  
10

Calories in 1 oz
37.00 Kcal  
16
28.00 Kcal  
11

Calories in 1 slice of
320.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
3.13 g  
99+
11.12 g  
39

Carbs
4.73 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.13 g  
38
2.67 g  
27

Fats
10.39 g  
99+
4.30 g  
29

Fat Content
-  
4 %  
4

Saturated Fat
7.03 g  
99+
1.72 g  
14

Trans Fat
0.46 g  
8
0.00 g  

Polyunsaturated Fat
0.55 g  
99+
0.12 g  
99+

Monounsaturated Fat
3.32 g  
99+
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
35.00 mg  
34
17.00 mg  
99+

Vitamins
  
  

Vitamin A
354.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.19 µg  
99+
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.90 mg  
26
0.00 mg  
38

Vitamin D
2.00 IU  
99+
3.00 IU  
39

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.08 mg  
99+

Vitamin K (Phylloquinone)
1.30 µg  
22
0.00 µg  
33

Minerals
  
  

Calcium
107.00 mg  
99+
83.00 mg  
99+

Iron
0.05 mg  
99+
0.07 mg  
99+

Magnesium
10.00 mg  
99+
8.00 mg  
99+

Phosphorus
95.00 mg  
99+
159.00 mg  
38

Potassium
132.00 mg  
99+
104.00 mg  
99+

Sodium
61.00 mg  
99+
364.00 mg  
30

Zinc
0.39 mg  
99+
0.40 mg  
99+

Other
  
  

Water
81.12 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  

Other General Benefits
-  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Excellent hair conditioner, Results in shiny hair  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
-  

Nutritional Importance
Good source of calories, Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  

Color
White  
White  

Flavor
Creamy, Milky, Thick  
Sour  

Aroma
Milky  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
Japan  
-  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Bulgaricus, Streptococcus thermophilus  

Things you need
Container  
Large pot, Stirrer  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
15  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
5- 7 days  

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Comparison of Dairy Products