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Curd vs Kumis Calories

Curd
Kumis
Kumis vs Curd Calories


Calories
Calories in 1 cup
206.00 Kcal  
32
149.00 Kcal  
22
Calories
98.00 Kcal  
99+
200.00 Kcal  
99+
Calories in 1 tbsp
14.00 Kcal  
10
50.00 Kcal  
27
Calories in 1 oz
28.00 Kcal  
11
54.00 Kcal  
24
Calories in 1 slice of
98.00 Kcal  
27
54.00 Kcal  
11
Serving size
100  
100  
Proteins
11.12 g  
39
6.00 g  
99+
Carbs
3.38 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
3.00 g  
4
Sugar
2.67 g  
27
12.00 g  
99+
Fats
4.30 g  
29
7.00 g  
38
Fat Content
4 %  
4
1 %  
1
Saturated Fat
1.72 g  
14
5.00 g  
37
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.12 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.78 g  
99+
0.00 g  
99+
Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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