Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Curd vs Milk Skin


Milk Skin vs Curd


Calories

Calories per 100g
98.00 Kcal   
99+
123.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
298.00 Kcal   
8

Calories in 1 tbsp
14.00 Kcal   
3
18.00 Kcal   
6

Calories in 1 cup
28.00 Kcal   
3
37.00 Kcal   
4

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
3.13 g   
99+

Carbs
3.38 g   
99+
4.73 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
4.13 g   
37

Fats
4.30 g   
29
10.39 g   
99+

Saturated Fat
1.72 g   
12
7.03 g   
99+

Trans Fat
0.00 g   
0.46 g   
5

Polyunsaturated Fat
0.12 g   
99+
0.55 g   
99+

Monounsaturated Fat
0.78 g   
99+
3.32 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
140.00 IU   
99+
354.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
30
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.11 mg   
35

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.19 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
3.00 IU   
30
2.00 IU   
32

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
1.30 µg   
19

Minerals
  
  

Calcium
83.00 mg   
99+
107.00 mg   
99+

Iron
0.07 mg   
99+
0.05 mg   
99+

Magnesium
8.00 mg   
99+
10.00 mg   
99+

Phosphorus
159.00 mg   
38
95.00 mg   
99+

Potassium
104.00 mg   
99+
132.00 mg   
99+

Sodium
364.00 mg   
30
61.00 mg   
99+

Zinc
0.40 mg   
99+
0.39 mg   
99+

Other
  
  

Water
79.79 g   
81.12 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of calories, Good source of protein   

Allergy
  
  

Curd and Milk Skin Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   

Color
White   
White   

Curd and Milk Skin Flavor
Sour   
Creamy, Milky, Thick   

Curd and Milk Skin Aroma
Fresh, Sour smell   
Milky   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Milk   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Not Applicable   

Things you need
Large pot, Stirrer   
Container   

Time Duration
  
  

Preparation Time
3- 4 hours   
Not Applicable   

Cooking Time
15   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
1 Month   

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products