Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Milk Skin vs Curd Calories
f
Milk Skin
Curd
Curd vs Milk Skin Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
123.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
298.00 Kcal
  
8
206.00 Kcal
  
6
Calories in 1 tbsp
18.00 Kcal
  
6
14.00 Kcal
  
3
Calories in 1 cup
37.00 Kcal
  
4
28.00 Kcal
  
3
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.13 g
  
99+
11.12 g
  
39
Carbs
4.73 g
  
99+
3.38 g
  
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.13 g
  
37
2.67 g
  
26
Fats
10.39 g
  
99+
4.30 g
  
29
Saturated Fat
7.03 g
  
99+
1.72 g
  
12
Trans Fat
0.46 g
  
5
0.00 g
  
Polyunsaturated Fat
0.55 g
  
99+
0.12 g
  
99+
Monounsaturated Fat
3.32 g
  
99+
0.78 g
  
99+
Nutrition >>
<< Summary
Comparison of Dairy Products
Milk Skin vs Amasi
Milk Skin vs Ice Cream
Milk Skin vs Filled Milk
Dairy Products List
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Kumis Facts
Filled Milk Facts
Ice Cream Facts
Dairy Products List
Amasi
Nutrition
|
Benefits
|
What is
|
How to ...
Sour cream
Nutrition
|
Benefits
|
What is
|
How to ...
Infant Formula
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Dairy Products
Curd vs Kumis
Nutrition
|
Benefits
|
What is
|
How to ...
Curd vs Soured Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Curd vs Mursik
Nutrition
|
Benefits
|
What is
|
How to ...