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Matzoon vs Yak Milk


Yak Milk vs Matzoon


Calories

Calories in 1 cup
147.00 Kcal  
20
168.00 Kcal  
28

Calories
0.06 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
5.00 Kcal  
3

Calories in 1 oz
43.00 Kcal  
20
50.00 Kcal  
22

Calories in 1 slice of
425.00 Kcal  
99+
61.00 Kcal  
14

Serving size
100  
100  

Proteins
2.80 g  
99+
4.95 g  
99+

Carbs
3.60 g  
99+
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.80 g  
99+
4.80 g  
99+

Fats
3.20 g  
16
6.12 g  
36

Fat Content
2 %  
2
7 %  
7

Saturated Fat
1.80 g  
15
39.00 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
4.00 g  
5

Monounsaturated Fat
0.80 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
14.00 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
58.00 IU  
99+
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.18 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.90 µg  
24

Vitamin C (Ascorbic acid)
2.50 mg  
11
1.40 mg  
21

Vitamin D
1.20 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
120.00 mg  
99+
1,545.45 mg  
2

Iron
0.40 mg  
32
0.57 mg  
24

Magnesium
10.00 mg  
99+
154.10 mg  
6

Phosphorus
113.00 mg  
99+
922.04 mg  
4

Potassium
396.00 mg  
14
204.00 mg  
30

Sodium
-  
0.00 mg  
99+

Zinc
0.64 mg  
99+
7.31 mg  
1

Other
  
  

Water
87.53 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Remedy for stress & anxiety  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
-  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Matzoon is a fermented milk product of Armenian origin.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
-  
-  

Flavor
-  
Sweet  

Aroma
-  
Sweet  

Vegetarian
-  
Yes  

Origin
American  
Tibet  

How to make

Serving Size
450  
100  

Ingredients
1/2 litre milk, Yeast  
-  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
3- 4 hours  
-  

Cooking Time
15  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8

Shelf Life
-  
-  

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