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Lassi vs Whipped cream Facts


Whipped cream vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
257.00 Kcal   
99+

Calories in 1 pat
Not Available   
154.00 Kcal   
5

Calories in 1 tbsp
Not Available   
8.00 Kcal   
1

Calories in 1 cup
Not Available   
73.00 Kcal   
8

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.05 g   
99+
3.20 g   
99+

Carbs
10.58 g   
34
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
8.00 g   
99+

Fats
3.29 g   
18
22.00 g   
99+

% Fat Content
Not Available   
30 %   
12

Saturated Fat
1.00 g   
9
14.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.80 g   
32

Monounsaturated Fat
2.00 g   
99+
6.00 g   
40

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
76.00 mg   
20

Vitamins
  
  

Vitamin A
33.42 IU   
99+
1,470.00 IU   
2

Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.18 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.60 mg   
21

Vitamin D
0.22 IU   
37
28.00 IU   
14

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
1.60 mg   
7

Vitamin K (Phylloquinone)
1.62 µg   
17
3.20 µg   
7

Minerals
  
  

Calcium
101.39 mg   
99+
65.00 mg   
99+

Iron
0.06 mg   
99+
0.03 mg   
99+

Magnesium
9.64 mg   
99+
7.00 mg   
99+

Phosphorus
85.70 mg   
99+
62.00 mg   
99+

Potassium
142.14 mg   
99+
75.00 mg   
99+

Sodium
38.84 mg   
99+
38.00 mg   
99+

Zinc
0.39 mg   
99+
0.23 mg   
99+

Other
  
  

Water
Not Available   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
NA   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Adds brightness to skin, Gives a smoother skin   

Hair Care
Not Applicable   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
NA   

Allergy
  
  

Lassi and Whipped cream Allergy Symptoms
Not Available   
Not Available   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.   

Color
Not Available   
Not Available   

Lassi and Whipped cream Flavor
Not Available   
Not Available   

Lassi and Whipped cream Aroma
Not Available   
Not Available   

Vegetarian
Yes   
No   

Origin
Europe, Greece, Italy   
Europe   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
½ cup Sugar, 1 cup of Heavy Cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Bowl, Blender   

Time Duration
  
  

Preparation Time
10- 15 minutes   
10- 15 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
40.00 °F   
18

Shelf Life
3- 5 days   
3 days   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products