Lassi

Whipped cream

Lassi vs Whipped cream

Lassi

Whipped cream

Add ⊕

1 Calories

1.1 Calories

83.00 Kcal257.00 Kcal

0 904

1.2 Calories in 1 cup

NA154.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA8.00 Kcal

8 102

1.4 Calories in 1 oz

NA73.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.05 g3.20 g

0 215

1.8 Carbs

10.58 g12.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

NA8.00 g

0 54.08

1.9 Fats

3.29 g22.00 g

0.1 175

1.9.1 Fat Content

NA30 %

1 91

1.9.2 Saturated Fat

1.00 g14.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.80 g

0 48

1.9.5 Monounsaturated Fat

2.00 g6.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

27.00 mg76.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

33.42 IU1,470.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.13 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg-0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

6.08 µg4.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 µg0.18 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.21 mg0.60 mg

0 7.7

2.3.9 Vitamin D

0.22 IU28.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.70 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.09 mg1.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 µg3.20 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

101.39 mg65.00 mg

0 1705

2.4.2 Iron

0.06 mg0.03 mg

0 70

2.4.3 Magnesium

9.64 mg7.00 mg

0 444

2.4.4 Phosphorus

85.70 mg62.00 mg

0 1409

2.4.5 Potassium

142.14 mg75.00 mg

0 1794

2.4.6 Sodium

38.84 mg38.00 mg

0 7022.4

2.4.7 Zinc

0.39 mg0.23 mg

0 7.31

2.5 Other

2.5.1 Water

NA57.71 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Not Applicable

Adds brightness to skin, Gives a smoother skin

3.2.2 Hair Care

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1 1/4 cups sugar, Milk, Yogurt

½ cup Sugar, 1 cup of Heavy Cream

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Glass jar, Stirrer

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

10- 15 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

45.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

3- 5 days

3 days

Comparison of Lassi and Whipped cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Whipped cream, helps you to choose among them. Lassi vs Whipped cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.