Lassi

Whipped cream

Lassi vs Whipped cream

Lassi

Whipped cream

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiya154.00 Kcal

70 1628

1.2 kalori

83.00 Kcal257.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiya8.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya73.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g3.20 g

0 215

1.8 karbohidrat

10.58 g12.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya8.00 g

0 54.08

1.9 lemak

3.29 g22.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya30 %

1 91

1.9.2 jenuh Lemak

1.00 g14.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.80 g

0 48

1.9.5 monounsaturated lemak

2.00 g6.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg76.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU1,470.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg-0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg4.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg0.18 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.60 mg

0 7.7

2.3.9 vitamin D

0.22 IU28.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.70 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg1.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg3.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg65.00 mg

0 1705

2.4.2 Iron

0.06 mg0.03 mg

0 70

2.4.3 Magnesium

9.64 mg7.00 mg

0 444

2.4.4 fosfor

85.70 mg62.00 mg

0 1409

2.4.5 kalium

142.14 mg75.00 mg

0 1794

2.4.6 sodium

38.84 mg38.00 mg

0 7022.4

2.4.7 seng

0.39 mg0.23 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya57.71 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

Nambah padhang kanggo kulit, Menehi kulit permukaané

3.2.2 Perawatan Rambut

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

4.2 asal

Eropah, Yunani, Italia

Eropah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

1 1/4 cangkir gula, susu, yogurt

Setengah tuwung gula, 1 tuwung saka krim heavy

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cardamom, jar kaca, stirrer

Bowl, Blender

5.4 wektu Duration

5.4.1 Wektu Preparation

10- 15 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

ora ditrapake

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

45.00 ° F40.00 ° F

-20 383

5.5.2 beting Life

3- 5 days

3 days

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