Whipped cream

Quark

Whipped cream vs Quark

Whipped cream

Quark

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Calories

Calories in 1 cup

154.00 Kcal215.00 Kcal

50 1927

👆🏻

Calories

257.00 Kcal0.08 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal25.00 Kcal

2 133

👆🏻

Calories in 1 oz

73.00 Kcal64.00 Kcal

10 717

👆🏻

Calories in 1 slice of

52.00 Kcal265.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g14.10 g

0 215

👆🏻

Carbs

12.00 g3.50 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g3.50 g

0 54.08

👆🏻

Fats

22.00 g10.60 g

0.1 175

👆🏻

Fat Content

30 %20 %

0 100

👆🏻

Saturated Fat

14.00 g7.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.80 g0.01 g

0 48

👆🏻

Monounsaturated Fat

6.00 g0.20 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

76.00 mg1.00 mg

0 325

👆🏻

Vitamins

Vitamin A

1,470.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.30 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.04 mg0.50 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

-0.03 mg0.01 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

4.00 µg19.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.18 µg0.70 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.60 mg1.00 mg

0 7.7

👆🏻

Vitamin D

28.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.70 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

1.60 mg0.01 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

3.20 µg1.10 µg

0 30.3

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Minerals

Calcium

65.00 mg130.00 mg

0 1705

👆🏻

Iron

0.03 mg0.00 mg

0 70

👆🏻

Magnesium

7.00 mg10.00 mg

0 444

👆🏻

Phosphorus

62.00 mg100.00 mg

0 1409

👆🏻

Potassium

75.00 mg150.00 mg

0 1794

👆🏻

Sodium

38.00 mg40.00 mg

0 7022.4

👆🏻

Zinc

0.23 mg0.60 mg

0 7.31

👆🏻

Other

Water

57.71 g80.53 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Prevents Cancer, Boosts immune system

Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of protein, Low fat

Allergy

Allergy Symptoms

What is

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe

Germany

How to make

Serving Size

100

Ingredients

½ cup Sugar, 1 cup of Heavy Cream

Buttermilk, Milk

Fermentation Agent

Things you need

Bowl, Blender

Bowl, Cheesecloth, Stirrer

Time Duration

Preparation Time

10- 15 minutes

24-36 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F86.00 °F

-20 383

👆🏻

Shelf Life

3 days

7- 10 days

Comparison of Whipped cream and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whipped cream and Quark, helps you to choose among them. Whipped cream vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.