Home
My Dairy Diet


Lassi vs Roquefort Cheese


Roquefort Cheese vs Lassi


Calories

Calories in 1 cup
110.00 Kcal  
10
375.00 Kcal  
99+

Calories
83.00 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
30.00 Kcal  
21
56.00 Kcal  
30

Calories in 1 oz
30.00 Kcal  
12
105.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.05 g  
99+
21.54 g  
24

Carbs
10.58 g  
34
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
0.50 g  
10

Fats
3.29 g  
18
30.64 g  
99+

Fat Content
3 %  
3
32 %  
28

Saturated Fat
1.00 g  
9
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
1.32 g  
16

Monounsaturated Fat
2.00 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
90.00 mg  
17

Vitamins
  
  

Vitamin A
33.42 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.59 mg  
6

Vitamin B3 (Niacin)
0.11 mg  
99+
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.23 µg  
99+
0.64 µg  
30

Vitamin C (Ascorbic acid)
2.21 mg  
15
0.00 mg  
38

Vitamin D
0.22 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
0.85 mg  
14

Vitamin K (Phylloquinone)
1.62 µg  
20
0.00 µg  
33

Minerals
  
  

Calcium
101.39 mg  
99+
662.00 mg  
18

Iron
0.06 mg  
99+
0.56 mg  
25

Magnesium
9.64 mg  
99+
30.00 mg  
17

Phosphorus
85.70 mg  
99+
392.00 mg  
23

Potassium
142.14 mg  
99+
91.00 mg  
99+

Sodium
38.84 mg  
99+
1,809.00 mg  
3

Zinc
0.39 mg  
99+
2.08 mg  
29

Other
  
  

Water
91.20 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
-  
Blue  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
France  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
Cardamom, Glass jar, Stirrer  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
10- 15 minutes  
3- 4 hours  

Cooking Time
-  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
39.20 °F  
19

Shelf Life
3- 5 days  
3-4 weeks  

Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products