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Roquefort Cheese vs Chaas Nutrition

Roquefort Cheese
Chaas
Chaas vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
90.00 mg  
17
10.00 mg  
99+
Vitamins
  
  
Vitamin A
1,047.00 IU  
11
115.15 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.59 mg  
6
0.37 mg  
20
Vitamin B3 (Niacin)
0.73 mg  
13
0.14 mg  
38
Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.08 mg  
22
Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
12.25 µg  
27
Vitamin B12 (Cobalamin)
0.64 µg  
30
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.45 mg  
12
Vitamin D
0.50 IU  
99+
2.45 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.12 mg  
40
Vitamin K (Phylloquinone)
0.00 µg  
33
0.24 µg  
30
Minerals
  
  
Calcium
662.00 mg  
18
284.20 mg  
34
Iron
0.56 mg  
25
0.12 mg  
99+
Magnesium
30.00 mg  
17
26.95 mg  
21
Phosphorus
392.00 mg  
23
218.05 mg  
33
Potassium
91.00 mg  
99+
369.95 mg  
17
Sodium
1,809.00 mg  
3
257.25 mg  
36
Zinc
2.08 mg  
29
1.03 mg  
35
Other
  
  
Water
39.38 g  
220.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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