Home
My Dairy Diet


Lassi vs Qurut Calories


Qurut vs Lassi Calories


Calories

Calories in 1 cup
110.00 Kcal  
10
117.00 Kcal  
12

Calories
83.00 Kcal  
99+
886.00 Kcal  
2

Calories in 1 tbsp
30.00 Kcal  
21
12.00 Kcal  
8

Calories in 1 oz
30.00 Kcal  
12
43.00 Kcal  
20

Calories in 1 slice of
59.00 Kcal  
13
-  

Serving size
100  
100  

Proteins
3.05 g  
99+
8.00 g  
99+

Carbs
10.58 g  
34
28.00 g  
13

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
8.00 g  
99+

Fats
3.29 g  
18
80.00 g  
99+

Fat Content
3 %  
3
10 %  
10

Saturated Fat
1.00 g  
9
12.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
48.00 g  
1

Monounsaturated Fat
2.00 g  
99+
20.00 g  
7

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products