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Benefits of Qurut vs Quark


Benefits of Quark vs Qurut


Benefits

Health Benefits
Unknown   
Prevents Cancer, Boosts immune system   

Other General Benefits
Unknown   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Not Defined   

Hair Care
Unknown   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Unknown   
Good source of protein, Low fat   

Allergy
  
  

Qurut and Quark Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Products

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Comparison of Dairy Products