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Lassi vs Paneer Calories

Lassi
Paneer
Paneer vs Lassi Calories


Calories
Calories in 1 cup
110.00 Kcal  
10
79.90 Kcal  
5
Calories
83.00 Kcal  
99+
43.50 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
98.00 Kcal  
99+
Calories in 1 oz
30.00 Kcal  
12
12.20 Kcal  
2
Calories in 1 slice of
59.00 Kcal  
13
12.20 Kcal  
1
Serving size
100  
100  
Proteins
3.05 g  
99+
18.30 g  
30
Carbs
10.58 g  
34
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
14.00 g  
99+
5.50 g  
99+
Fats
3.29 g  
18
0.90 g  
6
Fat Content
3 %  
3
1 %  
1
Saturated Fat
1.00 g  
9
0.60 g  
5
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+
Monounsaturated Fat
2.00 g  
99+
0.30 g  
99+
Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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