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Lassi
Lassi

Gouda Cheese
Gouda Cheese



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Gouda Cheese

Lassi vs Gouda Cheese

Calories

Calories in 1 cup

110.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal356.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g24.94 g
0 215
👆🏻

Carbs

10.58 g2.22 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

14.00 g2.22 g
0 54.08
👆🏻

Fats

3.29 g27.44 g
0.1 175
👆🏻

Fat Content

3 %27 %
0 100
👆🏻

Saturated Fat

1.00 g17.61 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.66 g
0 48
👆🏻

Monounsaturated Fat

2.00 g7.75 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

33.42 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.33 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.08 µg21.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.23 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.21 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.22 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.62 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

101.39 mg400.00 mg
0 1705
👆🏻

Iron

0.06 mg0.52 mg
0 70
👆🏻

Magnesium

9.64 mg70.00 mg
0 444
👆🏻

Phosphorus

85.70 mg444.00 mg
0 1409
👆🏻

Potassium

142.14 mg1,409.00 mg
0 1794
👆🏻

Sodium

38.84 mg600.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg1.14 mg
0 7.31
👆🏻

Other

Water

91.20 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

-
Yellow

Flavor

-
Creamy, Fruity, Nutty, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Europe, Greece, Italy
Netherlands

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cardamom, Glass jar, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

10- 15 minutes
24 hours

Cooking Time

-
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

45.00 °F0.00 °F
-20 383
👆🏻

Shelf Life

3- 5 days
Around 3 months

Comparison of Lassi and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Lassi and Gouda Cheese, helps you to choose among them. Lassi vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.