Lassi

Gouda Cheese

Lassi vs Gouda Cheese

Lassi

Gouda Cheese

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1 kalori

1.1 kalori

83.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.05 g24.94 g

0 215

1.8 karbohidrat

10.58 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya2.22 g

0 54.08

1.9 lemak

3.29 g27.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

1.00 g17.61 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.66 g

0 48

1.9.5 monounsaturated lemak

2.00 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.42 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.13 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.08 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.23 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.22 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.09 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.62 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

101.39 mg400.00 mg

0 1705

2.4.2 Iron

0.06 mg0.52 mg

0 70

2.4.3 Magnesium

9.64 mg70.00 mg

0 444

2.4.4 fosfor

85.70 mg444.00 mg

0 1409

2.4.5 kalium

142.14 mg1,409.00 mg

0 1794

2.4.6 sodium

38.84 mg600.00 mg

0 7022.4

2.4.7 seng

0.39 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, ora ditrapake

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora ditrapake

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

4.1.1 warna

ora Sumadhiya

kuning

4.1.2 roso

ora Sumadhiya

ono krime, fruity, nutty, manis

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke

4.1.4 vegetarian

Ora