Lassi vs Eggnog
Calories
Calories in 1 pat
Not Available
224.00 Kcal
7
Calories per 100g
83.00 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.05 g
99+
4.55 g
99+
Carbs
10.58 g
34
8.05 g
35
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
8.05 g
99+
Fats
3.29 g
18
4.19 g
27
Saturated Fat
1.00 g
9
2.59 g
23
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.00 g
20
0.20 g
99+
Monounsaturated Fat
2.00 g
99+
1.30 g
99+
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
59.00 mg
23
Vitamins
Vitamin A
33.42 IU
99+
206.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
25
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.11 mg
34
0.11 mg
37
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
6.08 µg
31
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.23 µg
99+
0.45 µg
33
Vitamin C (Ascorbic acid)
2.21 mg
10
1.50 mg
12
Vitamin D
0.22 IU
37
49.00 IU
7
Vitamin D (D2+D3)
Not Available
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.09 mg
35
0.21 mg
27
Vitamin K (Phylloquinone)
1.62 µg
17
0.30 µg
23
Minerals
Calcium
101.39 mg
99+
130.00 mg
99+
Iron
0.06 mg
99+
0.20 mg
99+
Magnesium
9.64 mg
99+
19.00 mg
26
Phosphorus
85.70 mg
99+
109.00 mg
99+
Potassium
142.14 mg
99+
165.00 mg
33
Sodium
38.84 mg
99+
54.00 mg
99+
Zinc
0.39 mg
99+
0.46 mg
99+
Other
Water
Not Available
82.54 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Not Applicable
Not Available
Hair Care
Not Applicable
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains good amount of Vitamins, Good source of protein
Allergy
Lassi and Eggnog Allergy Symptoms
Not Available
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
Not Available
Cream
Lassi and Eggnog Flavor
Not Available
Creamy, Thick, Vanilla
Lassi and Eggnog Aroma
Not Available
Sour smell
Vegetarian
Yes
No
Origin
Europe, Greece, Italy
England
How to make
Serving Size
100
100
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Blender, Stirrer
Time Duration
Preparation Time
10- 15 minutes
15- 20 minutes
Cooking Time
NA
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
45.00 °F
16
40.00 °F
18
Shelf Life
3- 5 days
5- 7 days
