Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair Care
Excellent hair conditioner
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Nutritional Importance & Uses
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Calcium, Good source of protein
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
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What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Flavor
Creamy, Thick, Vanilla
Depends upon added flavoring agents
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Buttermilk, Cottage cheese, Milk, Yogurt
Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
15- 20 minutes
8- 10 hours
Refrigeration Temperature
Shelf Life
5- 7 days
Around 6 months