Benefits of Curd snack vs Quark

Curd snack

Quark

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1 Benefits

1.1 Health Benefits

Provides energy

Prevents Cancer, Boosts immune system

1.1.1 Other General Benefits

Not Available

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Unknown

Not Defined

1.2.2 Hair Care

Not Applicable

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Applicable

1.3.2 Nutritional Importance

Unknown

Good source of protein, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Curd snack and Quark Benefits

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