Curd snack

Chaas

Curd snack vs Chaas

Curd snack

Chaas

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Calories

Calories in 1 cup

143.00 Kcal90.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal98.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal7.00 Kcal

2 133

👆🏻

Calories in 1 oz

36.00 Kcal15.00 Kcal

10 717

👆🏻

Calories in 1 slice of

120.00 Kcal425.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.05 g8.00 g

0 215

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Carbs

29.09 g12.00 g

0 205

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Fiber

1.40 g0.00 g

0 10.3

👆🏻

Sugar

24.96 g12.00 g

0 54.08

👆🏻

Fats

29.31 g2.00 g

0.1 175

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Fat Content

4 %3 %

0 100

👆🏻

Saturated Fat

16.67 g1.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.98 g0.10 g

0 48

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Monounsaturated Fat

9.93 g1.10 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

56.00 mg10.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU115.15 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.08 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.37 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.14 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg12.25 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg2.45 mg

0 7.7

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Vitamin D

0.00 IU2.45 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.12 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.24 µg

0 30.3

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Minerals

Calcium

120.00 mg284.20 mg

0 1705

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Iron

0.30 mg0.12 mg

0 70

👆🏻

Magnesium

19.00 mg26.95 mg

0 444

👆🏻

Phosphorus

97.00 mg218.05 mg

0 1409

👆🏻

Potassium

189.00 mg369.95 mg

0 1794

👆🏻

Sodium

179.00 mg257.25 mg

0 7022.4

👆🏻

Zinc

0.00 mg1.03 mg

0 7.31

👆🏻

Other

Water

0.00 g220.81 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

Chaas

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Europe, Middle East

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Curd, Sugar

Milk, Salt

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2- 3 hours

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

15 days

1- 2 Weeks

Comparison of Curd snack and Chaas

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Curd snack and Chaas, helps you to choose among them. Curd snack vs Chaas, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.