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Curd snack
Curd snack

Quark
Quark



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Curd snack
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Curd snack vs Quark Calories

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Calories

Calories in 1 cup

143.00 Kcal215.00 Kcal
50 1927
👆🏻

Calories

410.00 Kcal0.08 Kcal
0 904
👆🏻

Calories in 1 tbsp

26.00 Kcal25.00 Kcal
2 133
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Calories in 1 oz

36.00 Kcal64.00 Kcal
10 717
👆🏻

Calories in 1 slice of

120.00 Kcal265.00 Kcal
12.2 899
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Serving size

100
100

Proteins

8.05 g14.10 g
0 215
👆🏻

Carbs

29.09 g3.50 g
0 205
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Fiber

1.40 g0.00 g
0 10.3
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Sugar

24.96 g3.50 g
0 54.08
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Fats

29.31 g10.60 g
0.1 175
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Fat Content

4 %20 %
0 100
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Saturated Fat

16.67 g7.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.98 g0.01 g
0 48
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Monounsaturated Fat

9.93 g0.20 g
0 32.9
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Curd snack and Quark Calories

Wouldn't you want to compare Curd snack and Quark Calories?. Curd snack vs Quark Calories, compares Curd snack and Quark, based on their calorie content. Based on this comparison it is evident that Curd snack has 410.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd snack and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd snack and Quark affect your body.