Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
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Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
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Skin Care
Gives glowing and flawless skin
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Nutritional Importance & Uses
Uses
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Major ingredient in sweet dishes n desserts
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of calories
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Origin
Europe, Greece, Italy
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Ingredients
1 1/4 cups sugar, Milk, Yogurt
Milk, Plain cream
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Preparation Time
10- 15 minutes
1 hour
Refrigeration Temperature
Shelf Life
3- 5 days
Up to 3 days