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Lassi vs Clotted cream Nutrition
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Lassi
Clotted cream
Clotted cream vs Lassi Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
27.00 mg
39
183.00 mg
4
Vitamins
Vitamin A
33.42 IU
99+
246.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.12 mg
99+
Vitamin B3 (Niacin)
0.11 mg
99+
0.20 mg
31
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.07 mg
28
Vitamin B9 (Folic acid, Folate)
6.08 µg
36
10.00 µg
30
Vitamin B12 (Cobalamin)
0.23 µg
99+
0.50 µg
33
Vitamin C (Ascorbic acid)
2.21 mg
15
0.50 mg
31
Vitamin D
0.22 IU
99+
9.20 IU
33
Vitamin D (D2+D3)
0.10 µg
18
1.00 µg
8
Vitamin E (Alpha- Tocopherol)
0.09 mg
99+
1.10 mg
10
Vitamin K (Phylloquinone)
1.62 µg
20
1.00 µg
25
Minerals
Calcium
101.39 mg
99+
187.00 mg
99+
Iron
0.06 mg
99+
-
Magnesium
9.64 mg
99+
10.00 mg
99+
Phosphorus
85.70 mg
99+
138.00 mg
99+
Potassium
142.14 mg
99+
42.00 mg
99+
Sodium
38.84 mg
99+
21.00 mg
99+
Zinc
0.39 mg
99+
0.40 mg
99+
Other
Water
91.20 g
55.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
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