Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
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Prevents Cancer, Boosts immune system
Other General Benefits
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Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
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Nutritional Importance
Good source of calories
Good source of protein, Low fat
What is
Clotted cream (sometimes called scalded, clouted, Devonshire or Cornish cream) is a thick cream made by indirectly heating full-cream cow's milk using steam or a water bath and then leaving it in shallow pans to cool slowly. During this time, the cream content rises to the surface and forms "clots" or "clouts".
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Ingredients
Milk, Plain cream
Buttermilk, Milk
Things you need
Bowl, Measuring cup, Microwave oven, Pan, Stirrer
Bowl, Cheesecloth, Stirrer
Preparation Time
1 hour
24-36 hours
Refrigeration Temperature
Shelf Life
Up to 3 days
7- 10 days