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Lassi
Lassi

Cheddar Cheese
Cheddar Cheese



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Lassi
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Cheddar Cheese

Lassi vs Cheddar Cheese Facts

Calories

Calories in 1 cup

110.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

83.00 Kcal404.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

30.00 Kcal68.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.05 g22.87 g
0 215
👆🏻

Carbs

10.58 g3.09 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

14.00 g0.48 g
0 54.08
👆🏻

Fats

3.29 g33.31 g
0.1 175
👆🏻

Fat Content

3 %33 %
0 100
👆🏻

Saturated Fat

1.00 g18.87 g
0 67
👆🏻

Trans Fat

0.00 g0.92 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.42 g
0 48
👆🏻

Monounsaturated Fat

2.00 g9.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

27.00 mg99.00 mg
0 325
👆🏻

Vitamins

Vitamin A

33.42 IU1,242.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.43 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.08 µg27.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.23 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.21 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.22 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.09 mg0.71 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.62 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

101.39 mg710.00 mg
0 1705
👆🏻

Iron

0.06 mg0.14 mg
0 70
👆🏻

Magnesium

9.64 mg27.00 mg
0 444
👆🏻

Phosphorus

85.70 mg455.00 mg
0 1409
👆🏻

Potassium

142.14 mg76.00 mg
0 1794
👆🏻

Sodium

38.84 mg653.00 mg
0 7022.4
👆🏻

Zinc

0.39 mg3.64 mg
0 7.31
👆🏻

Other

Water

91.20 g37.02 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
-

What is

What is

Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
England

How to make

Serving Size

100
100

Ingredients

1 1/4 cups sugar, Milk, Yogurt
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Fermentation Agent

-
-

Things you need

Cardamom, Glass jar, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Time Duration

Preparation Time

10- 15 minutes
3-9 months of aging

Cooking Time

-
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

45.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3-4 weeks

Difference between Lassi and Cheddar Cheese

Though Lassi and Cheddar Cheese, both are Dairy products, there is some prominent difference between Lassi and Cheddar Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Lassi and Cheddar Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Lassi vs Cheddar Cheese facts, dictate the similarities and differences between Lassi and Cheddar Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.