Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Improves digestion, Reduces body heat
Skin Care
Gives glowing and flawless skin
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
-
Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
-
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy Symptoms
-
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Butter is an edible fatty solid made from cream and milk by the process of churning.
Origin
Europe, Greece, Italy
China, India, Japan, Russia
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Plain cream, Whipped cream
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Blender, Strainer
Preparation Time
10- 15 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
2- 3 weeks