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Lassi vs Butter Facts


Butter vs Lassi Facts


Calories

Calories per 100g
83.00 Kcal   
99+
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
Not Available   
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
3.05 g   
99+
215.00 g   
1

Carbs
10.58 g   
34
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.06 g   
1

Fats
3.29 g   
18
81.11 g   
99+

% Fat Content
Not Available   
4 %   
4

Saturated Fat
1.00 g   
9
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
1.00 g   
20
3.00 g   
6

Monounsaturated Fat
2.00 g   
99+
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
0.85 mg   
99+

Vitamins
  
  

Vitamin A
33.42 IU   
99+
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.03 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
34
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.17 µg   
99+

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.00 mg   
29

Vitamin D
0.22 IU   
37
60.00 IU   
4

Vitamin D (D2+D3)
Not Available   
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
2.32 mg   
5

Vitamin K (Phylloquinone)
1.62 µg   
17
7.00 µg   
4

Minerals
  
  

Calcium
101.39 mg   
99+
24.00 mg   
99+

Iron
0.06 mg   
99+
0.02 mg   
99+

Magnesium
9.64 mg   
99+
2.00 mg   
99+

Phosphorus
85.70 mg   
99+
24.00 mg   
99+

Potassium
142.14 mg   
99+
24.00 mg   
99+

Sodium
38.84 mg   
99+
643.00 mg   
19

Zinc
0.39 mg   
99+
0.09 mg   
99+

Other
  
  

Water
Not Available   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Not Applicable   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Not Applicable   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   

Allergy
  
  

Lassi and Butter Allergy Symptoms
Not Available   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Not Available   
Pale yellow   

Lassi and Butter Flavor
Not Available   
Salty   

Lassi and Butter Aroma
Not Available   
Buttery   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Plain cream, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Glass jar, Stirrer   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
10- 15 minutes   
15- 20 minutes   

Cooking Time
NA   
25   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F   
16
40.00 °F   
18

Shelf Life
3- 5 days   
2- 3 weeks   

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products