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Yak Milk vs Cheshire Cheese Nutrition

Yak Milk
Cheshire Cheese
Cheshire Cheese vs Yak Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
103.00 mg   
9
Vitamins
  
  
Vitamin A
Not Available   
985.00 IU   
16
Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
19
Vitamin B2 (Riboflavin)
Not Available   
0.29 mg   
28
Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.07 mg   
23
Vitamin B9 (Folic acid, Folate)
Not Available   
18.00 µg   
17
Vitamin B12 (Cobalamin)
Not Available   
0.83 µg   
22
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Minerals
  
  
Calcium
1,545.45 mg   
2
643.00 mg   
20
Iron
0.57 mg   
23
0.21 mg   
99+
Magnesium
154.10 mg   
6
21.00 mg   
23
Phosphorus
922.04 mg   
4
464.00 mg   
16
Potassium
Not Available   
95.00 mg   
99+
Sodium
0.00 mg   
99+
700.00 mg   
16
Zinc
7.31 mg   
1
2.79 mg   
19
Other
  
  
Water
83.00 g   
37.65 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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