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Yak Milk vs Kumis


Kumis vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
6.00 g   
99+

Carbs
Not Available   
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
4.80 g   
99+
12.00 g   
99+

Fats
6.12 g   
36
7.00 g   
38

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
5.00 g   
34

Polyunsaturated Fat
4.00 g   
5
0.00 g   
99+

Monounsaturated Fat
22.00 g   
4
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
20.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
40.00 IU   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.60 mg   
5

Minerals
  
  

Calcium
1,545.45 mg   
2
220.00 mg   
40

Iron
0.57 mg   
23
1.12 mg   
12

Magnesium
154.10 mg   
6
Not Available   

Phosphorus
922.04 mg   
4
Not Available   

Sodium
0.00 mg   
99+
150.00 mg   
99+

Zinc
7.31 mg   
1
Not Available   

Other
  
  

Water
83.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Favorable for infants   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
NA   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Yak Milk and Kumis Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
TYpe of milk   

Color
Not Available   
Not Available   

Yak Milk and Kumis Flavor
Sweet   
Not Available   

Yak Milk and Kumis Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Tibet   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
Not Applicable   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Container   

Time Duration
  
  

Preparation Time
Not Applicable   
3 to 5 days   

Cooking Time
NA   
few hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
55.00 °F   
13

Shelf Life
Not Available   
Unknown   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese