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Yak Milk vs Edam Cheese Nutrition

Yak Milk
Edam Cheese
Edam Cheese vs Yak Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
89.00 mg   
18
Vitamins
  
  
Vitamin A
Not Available   
825.00 IU   
22
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24
Vitamin B2 (Riboflavin)
Not Available   
0.39 mg   
16
Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.08 mg   
22
Vitamin B9 (Folic acid, Folate)
Not Available   
16.00 µg   
18
Vitamin B12 (Cobalamin)
Not Available   
1.54 µg   
11
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
20.00 IU   
22
Vitamin D (D2+D3)
Not Available   
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
Not Available   
0.24 mg   
25
Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13
Minerals
  
  
Calcium
1,545.45 mg   
2
731.00 mg   
11
Iron
0.57 mg   
23
0.44 mg   
28
Magnesium
154.10 mg   
6
30.00 mg   
14
Phosphorus
922.04 mg   
4
536.00 mg   
10
Potassium
Not Available   
188.00 mg   
30
Sodium
0.00 mg   
99+
812.00 mg   
12
Zinc
7.31 mg   
1
3.75 mg   
7
Other
  
  
Water
83.00 g   
41.56 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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