Kumis vs Soured Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
200.00 Kcal
99+
55.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
6.00 g
99+
3.00 g
99+
Carbs
28.00 g
13
4.00 g
99+
Fiber
3.00 g
4
Not Available
Sugar
12.00 g
99+
Not Available
Fats
7.00 g
38
4.80 g
32
Saturated Fat
5.00 g
34
3.10 g
30
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.00 g
99+
Monounsaturated Fat
0.00 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
19.00 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.27 µg
99+
Vitamin C (Ascorbic acid)
3.60 mg
5
0.00 mg
29
Vitamin D
Not Available
0.80 IU
34
Vitamin E (Alpha- Tocopherol)
Not Available
0.10 mg
33
Minerals
Calcium
220.00 mg
40
116.00 mg
99+
Iron
1.12 mg
12
0.04 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
Not Available
91.00 mg
99+
Potassium
Not Available
162.00 mg
35
Sodium
150.00 mg
99+
100.00 mg
99+
Zinc
Not Available
0.44 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Hair and Beauty Benefits
Skin Care
NA
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Rich in probiotics
Allergy
Kumis and Soured Milk Allergy Symptoms
Not Available
Not Available
What is
What is
TYpe of milk
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Color
Not Available
Not Available
Kumis and Soured Milk Flavor
Not Available
Not Available
Kumis and Soured Milk Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Tatar
Africa
How to make
Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Lemon, Milk, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Container
Time Duration
Preparation Time
3 to 5 days
5 minutes
Cooking Time
few hours
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
55.00 °F
13
39.20 °F
19
Shelf Life
Unknown
NA
