Kumis vs Soured Milk

Kumis

Soured Milk

Soured Milk vs Kumis

kalori

Kalori ing 1 tuwung

149.00 Kcal

122.00 Kcal

kalori

200.00 Kcal

99+

55.00 Kcal

99+

Kalori 1 tbsp

50.00 Kcal

13.00 Kcal

Kalori ing 1 oz

54.00 Kcal

27.00 Kcal

Kalori ing 1 irisan

54.00 Kcal

31.00 Kcal

Bantu ukuran

100

protein

6.00 g

99+

3.00 g

99+

karbohidrat

28.00 g

4.00 g

99+

serat

3.00 g

0.00 g

Sugar

12.00 g

99+

4.70 g

99+

lemak

7.00 g

4.80 g

Content lemak

1 %

2 %

jenuh Lemak

5.00 g

3.10 g

Trans Lemak

0.20 g

0.00 g

asam lemak

0.00 g

99+

0.00 g

99+

monounsaturated lemak

0.00 g

99+

0.00 g

99+

Nutrition

Bantu Size

100

kolesterol

20.00 mg

99+

19.00 mg

99+

vitamins

vitamin A

40.00 IU

99+

85.80 IU

99+

Vitamin B1 (thiamin)

0.02 mg

0.04 mg

Vitamin B2 (riboflavin)

0.14 mg

99+

0.14 mg

99+

Vitamin B3 (niacin)

0.10 mg

99+

0.10 mg

99+

Vitamin B6 (Pyridoxine)

0.01 mg

99+

0.04 mg

99+

Vitamin B9 (folic asam, folat | folat)

12.00 μg

15.00 μg

Vitamin B12 (Cobalamin)

0.40 μg

99+

0.27 μg

99+

Vitamin C (asam Ascorbic)

3.60 mg

0.00 mg

vitamin D

3.20 IU

0.80 IU

99+

Vitamin D (D2 + D3)

0.20 μg

Vitamin E (Alpha- tocopherol)

0.05 mg

99+

0.10 mg

99+

Vitamin K (Phylloquinone)

0.10 μg

0.40 μg

Minerals

calcium

220.00 mg

116.00 mg

99+

Iron

1.12 mg

0.04 mg

99+

Magnesium

13.00 mg

12.00 mg

fosfor

98.00 mg

99+

91.00 mg

99+

kalium

91.00 mg

99+

162.00 mg

sodium

150.00 mg

99+

100.00 mg

99+

seng

0.14 mg

99+

0.44 mg

99+

liyane

Water

56.80 g

88.00 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Jinis susu

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

warna

roso

Aroma

vegetarian

asal

Tatar

Afrika

Carane nggawe

Bantu Size

200

100

Úa