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Soured Milk vs Cheshire Cheese


Cheshire Cheese vs Soured Milk


Calories

Calories in 1 cup
122.00 Kcal  
14
402.00 Kcal  
99+

Calories
55.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
13.00 Kcal  
9
68.00 Kcal  
39

Calories in 1 oz
27.00 Kcal  
10
110.00 Kcal  
99+

Calories in 1 slice of
31.00 Kcal  
3
387.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.00 g  
99+
23.37 g  
19

Carbs
4.00 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
0.50 g  
10

Fats
4.80 g  
32
30.60 g  
99+

Fat Content
2 %  
2
28 %  
25

Saturated Fat
3.10 g  
33
19.48 g  
99+

Trans Fat
0.00 g  
0.30 g  
5

Polyunsaturated Fat
0.00 g  
99+
0.87 g  
28

Monounsaturated Fat
0.00 g  
99+
8.67 g  
22

Nutrition

Serving Size
100  
100  

Cholesterol
19.00 mg  
99+
103.00 mg  
9

Vitamins
  
  

Vitamin A
85.80 IU  
99+
985.00 IU  
16

Vitamin B1 (Thiamin)
0.04 mg  
23
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.29 mg  
29

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
25

Vitamin B9 (Folic acid, Folate)
15.00 µg  
23
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.83 µg  
25

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.80 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.20 µg  
16
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.21 mg  
35

Vitamin K (Phylloquinone)
0.40 µg  
28
2.90 µg  
10

Minerals
  
  

Calcium
116.00 mg  
99+
643.00 mg  
20

Iron
0.04 mg  
99+
0.21 mg  
99+

Magnesium
12.00 mg  
38
21.00 mg  
26

Phosphorus
91.00 mg  
99+
464.00 mg  
16

Potassium
162.00 mg  
39
95.00 mg  
99+

Sodium
100.00 mg  
99+
700.00 mg  
16

Zinc
0.44 mg  
99+
2.79 mg  
21

Other
  
  

Water
88.00 g  
37.65 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Excellent hair conditioner  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting  

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  
Cheshire Cheese is a British cheese produced in the Cheshire county.  

Color
-  
Orange  

Flavor
-  
Mild, Milky, Tangy  

Aroma
-  
Aromatic  

Vegetarian
-  
Yes  

Origin
Africa  
Cheshire, England  

How to make

Serving Size
100  
100  

Ingredients
Lemon, Milk, Vinegar  
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet  

Fermentation Agent
-  
-  

Things you need
Container  
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
2- 3 hours  

Cooking Time
-  
60  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
-  
Around 3 months  

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