Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Boosts immune system, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
  
Hair Care
Strengthens hair roots
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Low fat, Rich in probiotics
  
Allergy
  
  
Kefir and Yakult Allergy Symptoms
Not Available
  
Diarrhea