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Benefits of Yakult vs Ryazhenka


Benefits of Ryazhenka vs Yakult


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Boosts immune system, Improves digestion   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Not Available   
NA   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
NA   

Nutritional Importance
Low fat, Rich in probiotics   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Yakult and Ryazhenka Allergy Symptoms
Diarrhea   
Not Available   

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