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Kefir vs Kumis Calories
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Kefir
Kumis
Kumis vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.79 g
99+
6.00 g
99+
Carbs
4.48 g
99+
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
4.61 g
99+
12.00 g
99+
Fats
0.93 g
7
7.00 g
38
Saturated Fat
0.66 g
7
5.00 g
34
Trans Fat
0.04 g
1
Not Available
Polyunsaturated Fat
0.05 g
99+
0.00 g
99+
Monounsaturated Fat
0.31 g
99+
0.00 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
Kefir vs Soured Milk
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Fermented Dairy products
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