Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Not Available
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Not Available
Skin Care
Gives a smoother skin
Gives glowing and flawless skin, NA
Hair Care
Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Low fat, Rich in Vitamin A
Kefir and Custard Allergy Symptoms
Not Available
Not Available
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Color
Not Available
Yellow
Kefir and Custard Flavor
Yeasty
Thick
Kefir and Custard Aroma
Milky
Milky, Sweet
Origin
North Caucasus regions
France
Ingredients
Kefir seeds, Whole milk
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
Bowl, Container, Stirrer
Preparation Time
10- 12 hours
Not Available
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
5- 7 days