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Kefir
Kefir

Curd snack
Curd snack



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Kefir
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Curd snack

Kefir vs Curd snack Facts

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1 Calories
1.1 Calories
41.00 Kcal410.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.79 g8.05 g
All about Evaporated Milk
0 215
1.8 Carbs
4.48 g29.09 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g1.40 g
All about Milk
0 10.3
1.8.2 Sugar
4.61 g24.96 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.93 g29.31 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
0.66 g16.67 g
All about Amasi
0 67
1.9.3 Trans Fat
0.04 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.05 g0.98 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.31 g9.93 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg56.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mg0.00 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.15 mg0.00 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
13.00 µg0.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.29 µg0.00 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.20 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
41.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
1.00 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.02 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mgNA
All about Cocoa Butter
0 1705
2.4.2 Iron
0.04 mgNA
All about Paneer
0 70
2.4.3 Magnesium
12.00 mgNA
All about Gelato
0 444
2.4.4 Phosphorus
105.00 mgNA
All about Gelato
0 1409
2.4.5 Potassium
164.00 mg189.00 mg
All about Gelato
0 1794
2.4.6 Sodium
40.00 mg179.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.46 mg0.00 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
90.07 g0.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Provides energy
3.1.1 Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin
Unknown
3.2.2 Hair Care
Strengthens hair roots
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
Soothes your feet, Used as an Infant Formula in Russia
Not Applicable
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Yeasty
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
North Caucasus regions
Europe, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Kefir seeds, Whole milk
Curd, Sugar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Glass container with lid, Cheesecloth, Strainer
Not Defined
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
2- 3 hours
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
15 days

Difference between Kefir and Curd snack

Though Kefir and Curd snack, both are Dairy products, there is some prominent difference between Kefir and Curd snack. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kefir and Curd snack. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kefir vs Curd snack facts, dictate the Similarities and Differences between Kefir and Curd snack. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.