×

Kefir
Kefir

Curd snack
Curd snack



ADD
Compare
X
Kefir
X
Curd snack

Kefir vs Curd snack Calories

Add ⊕
Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
168.00 Kcal
41.00 Kcal
20.00 Kcal
41.00 Kcal
41.00 Kcal
100
3.79 g
4.48 g
0.00 g
4.61 g
0.93 g
3 %
0.66 g
0.04 g
0.05 g
0.31 g
 
143.00 Kcal
410.00 Kcal
26.00 Kcal
36.00 Kcal
120.00 Kcal
100
8.05 g
29.09 g
1.40 g
24.96 g
29.31 g
4 %
16.67 g
0.00 g
0.98 g
9.93 g

Kefir and Curd snack Calories

Wouldn't you want to compare Kefir and Curd snack Calories?. Kefir vs Curd snack Calories, compares Kefir and Curd snack, based on their calorie content. Based on this comparison it is evident that Kefir has whereas Curd snack contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Kefir and Curd snack Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Kefir and Curd snack affect your body.